Two Fruits

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Two Fruits healthy?

Two Fruits scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of minimally processed fruits, specifically diced pears and peaches, which are rich in natural nutrients and antioxidants.

How processed is Two Fruits?

Two Fruits is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Two Fruits' score?

In Scout's ingredient-by-ingredient analysis, Diced Pears, Peaches, Ascorbic Acid count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Two Fruits

Goulburn Valley
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by SPC Global Limited
Category Canned Foods
Summary

This product consists primarily of minimally processed fruits, specifically diced pears and peaches, which are rich in natural nutrients and antioxidants. The use of refined fruit juice and a single additive, ascorbic acid, does not significantly detract from its nutritional value. The low level of processing and absence of harmful ingredients contribute to its high rating.

Key ingredients 4

Diced Pears
Good

Diced pears are a natural source of dietary fiber and essential vitamins. They are minimally processed, retaining most of their nutritional value. Pears provide antioxidants that can support overall health.

Benefits

Rich in dietary fiber, which aids digestion and supports heart health. Contains vitamins and antioxidants that contribute to overall well-being.

Peaches
Good

Peaches are a nutritious fruit that provides vitamins A and C, as well as dietary fiber. They are minimally processed, preserving their natural nutrients. Peaches offer antioxidants that may help reduce inflammation.

Benefits

Provides essential vitamins and antioxidants that support immune function and skin health. The fiber content aids in digestion and promotes satiety.

See more about Peaches →
Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Acts as an antioxidant, helping to preserve the color and flavor of the product. Provides a small amount of vitamin C, which supports immune health.

See more about Ascorbic Acid →
Refined Fruit Juice
Neutral

Refined fruit juice is used as a sweetener and flavor enhancer in the product. It is processed to remove fiber, which can reduce its nutritional value. While it adds natural sweetness, it lacks the benefits of whole fruit.

Risks

Excessive consumption of refined fruit juice can contribute to increased sugar intake, which may lead to health issues like weight gain and insulin resistance.

Benefits

Provides natural sweetness and flavor without the need for artificial sweeteners. Contains some vitamins and minerals from the fruit.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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