Oakwood Smoked Brisling Sardines in Extra Virgin Olive Oil
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features high-quality ingredients such as brisling sardines and extra virgin olive oil, both of which are rich in beneficial nutrients like omega-3 fatty acids and antioxidants. The sardines provide a good source of protein and essential nutrients, while the olive oil offers heart-healthy fats. Despite being processed, the clean ingredient list and absence of harmful additives contribute to a favorable rating.
Key ingredients 2
Brisling sardinesVery Good
Brisling sardines are a high-quality source of protein and omega-3 fatty acids. They are minimally processed and provide essential nutrients like vitamin D and calcium. As a whole fish, they offer a rich nutrient profile with beneficial fats.
Benefits
Rich in omega-3 fatty acids which support heart and brain health. Provides high-quality protein and essential nutrients like vitamin D and calcium.
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play