Patagonia Provisions Sardines In Coconut Curry
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This product features high-quality ingredients such as sardines, organic coconut milk, and extra-virgin olive oil, which are minimally processed and provide essential nutrients. The use of organic vegetables and spices further enhances its nutritional profile, while the absence of harmful additives or seed oils supports a clean label. Despite being processed, the ingredient quality allows for a favorable rating within its category constraints.
Key ingredients 15
Sardines (Sardina Pilchardus)Very Good
Sardines are rich in omega-3 fatty acids and high-quality protein, supporting heart and brain health.
Organic Extra-Virgin Olive OilVery Good
Extra-virgin olive oil is a source of healthy monounsaturated fats and antioxidants, promoting overall health.
See more about Organic Extra-Virgin Olive Oil →Organic Coconut MilkGood
Coconut milk provides healthy fats and adds flavor, making the dish more satisfying and nutritious.
See more about Organic Coconut Milk →Organic Red Bell PepperGood
Red bell peppers are high in vitamins A and C, supporting immune function and skin health.
Organic CarrotGood
Carrots are a good source of beta-carotene and fiber, contributing to eye health and digestion.
See more about Organic Carrot →Organic Apple Cider VinegarGood
Apple cider vinegar can aid digestion and add a tangy flavor to the dish.
See more about Organic Apple Cider Vinegar →Organic CorianderGood
Part of Organic Spice Blend. The spice blend adds flavor and contains anti-inflammatory compounds, enhancing the dish's health profile.
See more about Organic Coriander →Organic TurmericGood
Part of Organic Spice Blend. The spice blend adds flavor and contains anti-inflammatory compounds, enhancing the dish's health profile.
See more about Organic Turmeric →Organic FennelGood
Part of Organic Spice Blend. The spice blend adds flavor and contains anti-inflammatory compounds, enhancing the dish's health profile.
Organic FenugreekGood
Part of Organic Spice Blend. The spice blend adds flavor and contains anti-inflammatory compounds, enhancing the dish's health profile.
Organic CayenneGood
Part of Organic Spice Blend. The spice blend adds flavor and contains anti-inflammatory compounds, enhancing the dish's health profile.
Organic CuminGood
Part of Organic Spice Blend. The spice blend adds flavor and contains anti-inflammatory compounds, enhancing the dish's health profile.
See more about Organic Cumin →Organic CarawayGood
Part of Organic Spice Blend. The spice blend adds flavor and contains anti-inflammatory compounds, enhancing the dish's health profile.
Organic CinnamonGood
Part of Organic Spice Blend. The spice blend adds flavor and contains anti-inflammatory compounds, enhancing the dish's health profile.
See more about Organic Cinnamon →SaltNeutral
Salt is essential for electrolyte balance but should be consumed in moderation to avoid excess intake.
See more about Salt →Processing
Processed Foods
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