Lactose Free Milk Full Cream

Coles
83 Good
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Summary

This lactose-free milk is minimally processed, retaining the nutritional benefits of full cream milk while being made accessible to lactose-intolerant individuals through the addition of lactase enzyme. The product's simple ingredient list and lack of harmful additives contribute to its high rating, as it provides essential nutrients like calcium and protein without unnecessary processing or additives.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Wesfarmers
Category Milk

Key ingredients 2

Australian Homogenised And Pasteurised Full Cream Milk
Good

This ingredient is a primary source of essential nutrients such as calcium and protein, beneficial for bone health and muscle maintenance. The milk is homogenised and pasteurised, which ensures a uniform texture and eliminates harmful bacteria, enhancing safety and digestibility. Compared to raw milk, this processed form is safer for consumption while retaining most of its nutritional benefits.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Enzyme (Lactase)
Good

Lactase is an enzyme added to break down lactose, making the milk suitable for lactose-intolerant individuals. The enzymatic process enhances digestibility without altering the nutritional profile of the milk. This addition allows those with lactose intolerance to enjoy the benefits of milk without discomfort.

Benefits

Facilitates lactose digestion, making milk accessible to lactose-intolerant individuals.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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