Nestle Carnation Instant Non-Fat Dry Milk Vitamin D Added Cooking Milk Shelf Milk 9.625 oz
Summary
This product consists primarily of nonfat milk, which is a high-quality source of protein and essential nutrients like calcium. It is minimally processed, retaining most of its natural nutritional profile, and includes added vitamins A and D, which enhance its nutritional value. The absence of harmful additives or excessive processing contributes to its high rating.
At a glance
Key ingredients 3
Nonfat milkGood
Nonfat milk is a source of high-quality protein and essential nutrients like calcium. It is minimally processed, retaining most of its natural nutritional profile. Compared to whole milk, it has reduced fat content, making it suitable for low-fat diets.
Benefits
Provides essential nutrients such as calcium and protein, supporting bone health and muscle maintenance.
Vitamin A palmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It is added to enhance the vitamin A content, which is important for vision and immune function. However, it is not naturally occurring in milk and is added during processing.
Risks
Excessive intake of vitamin A palmitate can lead to toxicity, but this is unlikely from typical consumption levels in fortified foods.
Benefits
Helps maintain healthy vision and supports immune function when consumed in appropriate amounts.
Vitamin D3Neutral
Vitamin D3 is added to fortify the milk, aiding in calcium absorption and bone health. It is a common fortification in dairy products to help meet daily vitamin D requirements. While beneficial, it is not naturally present in significant amounts in nonfat milk.
Benefits
Supports bone health by enhancing calcium absorption and plays a role in immune system function.
Processing
Unprocessed or Minimally Processed Foods
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