At a glance
Summary
This organic coconut milk product features clean ingredients such as organic coconut milk and organic brown rice, which contribute beneficial nutrients and healthy fats. The use of sea salt adds natural minerals without artificial additives. Despite being processed, the absence of harmful ingredients and the presence of organic components support a high score within its category.
Key ingredients 5
Organic Coconut MilkGood
Organic coconut milk is a source of healthy fats, particularly medium-chain triglycerides (MCTs), which are easily metabolized by the body. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile. It provides a creamy texture and flavor to the product.
Risks
Excessive consumption may contribute to high calorie intake due to its fat content.
Benefits
Rich in MCTs that can provide quick energy and support metabolic health. Contains lauric acid, which may have antimicrobial properties.
Organic Brown RiceGood
Organic brown rice is a whole grain that provides fiber and essential nutrients. Being organic, it is grown without synthetic pesticides, enhancing its nutritional profile. It contributes to the carbohydrate content and adds a subtle flavor to the product.
Risks
May contain trace amounts of arsenic, a concern with rice products, but generally safe in moderate consumption.
Benefits
Provides dietary fiber that supports digestive health and essential nutrients like magnesium and B vitamins.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals, offering a more complex mineral profile than regular table salt. It is minimally processed, retaining its natural mineral content. It enhances the flavor of the product without the need for artificial additives.
Risks
Excessive sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that support electrolyte balance and overall health.
Filtered WaterNeutral
Filtered water is a neutral ingredient used as a base or solvent in many food products. It is free from impurities and does not contribute any significant nutritional value. It serves as a carrier for other ingredients in the product.
See more about Filtered Water →Calcium CarbonateNeutral
Calcium carbonate is used as a calcium supplement and food additive to fortify products. It is a common source of calcium, which is essential for bone health. It does not significantly alter the flavor or texture of the product.
Risks
Excessive intake can lead to hypercalcemia, but this is unlikely from food sources alone.
Benefits
Provides a source of calcium, supporting bone and dental health.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play