SMOOTH PEANUT BUTTER
Summary
This smooth peanut butter is primarily composed of roasted peanuts, which provide a rich source of protein and healthy fats, and a small amount of sea salt. The product is processed but maintains a clean ingredient list with no harmful additives or seed oils, which supports a higher score despite its processing level. The simplicity and quality of the ingredients contribute positively to its overall healthiness.
At a glance
Key ingredients 2
Roasted peanutsGood
Roasted peanuts are a primary ingredient providing a rich source of protein and healthy fats. The roasting process enhances flavor while maintaining nutritional value. They are minimally processed, retaining most of their natural nutrients.
Risks
Potential allergen for individuals with peanut allergies.
Benefits
Rich in protein and healthy fats, supporting muscle growth and heart health. Contains fiber and essential vitamins and minerals.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to increased blood pressure and related health issues.
Benefits
Provides essential electrolytes and enhances flavor without significant processing.
Processing
Processed Foods
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