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At a glance
Summary
This product consists of simple ingredients: sweet cream and salt, which are minimally processed compared to many other butter alternatives. The absence of seed oils, artificial additives, and preservatives contributes to its high score. However, due to its processing level, the score is capped, preventing it from reaching the highest tier reserved for raw or cultured butters.
Key ingredients 2
Sweet CreamNeutral
Sweet cream is the primary ingredient in butter, providing a rich source of saturated fats. It is typically pasteurized, which can reduce some beneficial bacteria but ensures safety. The quality of the cream can vary based on the source, such as grass-fed versus conventional dairy.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Provides essential fatty acids and fat-soluble vitamins like A, D, E, and K, especially if sourced from grass-fed cows.
SaltNeutral
Salt is used to enhance flavor and act as a preservative in butter. It is typically refined, lacking the trace minerals found in unrefined salts. The sodium content can contribute to high blood pressure if consumed in large amounts.
Risks
Excessive sodium intake is linked to increased risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and can help preserve the butter by inhibiting microbial growth.
Processing
Processed Foods
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