Passionfruit Sparkling Drink

60 Fair
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Summary

This sparkling drink contains a high level of added sugars, primarily from cane sugar, which can contribute to health issues like obesity and diabetes when consumed in excess. While it includes passionfruit juice from concentrate, which provides some natural sweetness and nutrients, the overall processing level and sugar content significantly impact its healthiness. The drink is processed, limiting its score despite the presence of some natural ingredients.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Soda

Key ingredients 5

Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a neutral ingredient with no significant health benefits or risks. It serves as the base for many beverages, providing a fizzy texture.

See more about Carbonated Water →
Cane Sugar
Bad

Cane sugar is a refined sugar that contributes to the high sugar content of the drink. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes. It is a processed ingredient with no essential nutrients.

Risks

High intake of added sugars can increase the risk of chronic diseases such as type 2 diabetes and heart disease.

See more about Cane Sugar →
Passionfruit Juice From Concentrate
Good

Passionfruit juice from concentrate provides natural fruit sugars and some vitamins and antioxidants. The concentration process may reduce some nutrient content, but it still offers flavor and some nutritional value. It is a more natural source of sweetness compared to refined sugars.

Benefits

Contains vitamins and antioxidants that can contribute to overall health.

Passionfruit Brew
Neutral

Passionfruit brew is a mixture of water, passionfruit puree, sugar, and yeast, contributing to the flavor profile. The fermentation process with yeast can add complexity to the flavor but does not significantly alter the nutritional profile. It is a neutral ingredient with minimal health impact.

Acid
Neutral

Acid, often citric acid, is used to enhance flavor and preserve the beverage. It is a common additive in beverages and generally recognized as safe. It provides tartness and helps balance the sweetness of the drink.

Risks

Excessive consumption of acidic beverages can contribute to dental erosion.

Processing

Group 3 · Processed

Processed Foods

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