At a glance
Summary
This product is ultra-processed, which limits its potential score. It contains natural flavors, which are often highly processed and lack transparency. However, it avoids artificial sweeteners and dyes, and uses stevia extract as a natural sweetener, which is a positive aspect.
Key ingredients 5
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not provide any nutritional value. It is generally considered safe for consumption.
See more about Carbonated Water →Citric AcidNeutral
Citric acid is a weak organic acid commonly used as a preservative and flavor enhancer. It is naturally found in citrus fruits but is often industrially produced for food use. It is generally recognized as safe when consumed in typical food amounts.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort.
Benefits
Acts as a preservative and can enhance flavor without adding calories.
Stevia ExtractNeutral
Stevia extract is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is often used as a sugar substitute in various products. It is generally considered safe and does not significantly impact blood sugar levels.
Benefits
Provides sweetness without calories, making it suitable for low-calorie diets.
SaltNeutral
Salt is a common seasoning and preservative used in many foods. It is essential for various bodily functions but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They often lack transparency regarding their specific composition. This lack of transparency can be concerning for individuals with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed components and processing methods.
Processing
Ultra-Processed Foods
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