San Pellegrino

Nestlé
70 Good
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Summary

This beverage contains added sugar, which can contribute to excessive calorie intake and potential health issues like obesity and metabolic disorders. Additionally, it includes caramel color, a processed additive, which affects its overall healthiness. Despite being minimally processed, the presence of these ingredients and the brand's controversial practices impact its score.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Nestlé
Category Soda

Key ingredients 6

Water
Neutral

Water is a neutral ingredient that serves as the base for the beverage. It is minimally processed and does not contain any additives or preservatives. It is essential for hydration but does not provide additional nutritional benefits.

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Sugar
Bad

Sugar is classified as a bad ingredient due to its contribution to excessive calorie intake and potential for promoting obesity and metabolic disorders. It is a refined carbohydrate that can lead to spikes in blood sugar levels. Consuming high amounts of added sugar is linked to various health issues, including dental cavities and increased risk of chronic diseases.

Risks

Excessive consumption of sugar can lead to obesity, type 2 diabetes, and heart disease.

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Color E150d
Neutral

Color E150d, also known as caramel color, is used to provide a brown hue to beverages. It is produced by heating sugar and is generally recognized as safe when consumed in typical amounts. However, it does not contribute any nutritional value to the product.

Risks

Some forms of caramel color may contain contaminants that could pose health risks if consumed in large quantities.

Acidity Regulator Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator to maintain the pH balance of the beverage. It is a salt derived from citric acid and is considered safe for consumption. It helps stabilize the beverage but does not offer nutritional benefits.

Chinotto Extract
Neutral

Chinotto extract is derived from the fruit of the chinotto tree and is used for its flavoring properties. It is a natural ingredient that adds a unique taste to the beverage. While it contributes to the flavor profile, it does not provide significant nutritional benefits.

Carbon Dioxide
Neutral

Carbon dioxide is used to carbonate the beverage, giving it its characteristic fizz. It is a naturally occurring gas and is safe for consumption in the amounts used in beverages. It enhances the sensory experience but does not offer nutritional benefits.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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