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San Pellegrino

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is San Pellegrino healthy?

San Pellegrino scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beverage contains added sugar, which can contribute to metabolic issues and increase the risk of obesity and heart disease when consumed in large amounts.

How processed is San Pellegrino?

San Pellegrino is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive San Pellegrino's score?

In Scout's ingredient-by-ingredient analysis, Sugar, Color E150d are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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San Pellegrino

Nestlé
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 2
Owned by Nestlé
Category Soda
Summary

This beverage contains added sugar, which can contribute to metabolic issues and increase the risk of obesity and heart disease when consumed in large amounts. Additionally, it includes caramel color (E150d), an artificial coloring agent associated with potential health concerns. Despite being minimally processed, these ingredients impact its overall healthiness.

Key ingredients 6

Water
Neutral

Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The quality of water can vary based on its source and treatment processes.

See more about Water →
Acidity Regulator Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator to maintain the beverage's pH balance. It is generally recognized as safe and does not significantly impact health. Its role is primarily functional, with no direct nutritional benefits.

Chinotto Extract
Neutral

Chinotto extract is derived from the chinotto fruit and is used for flavoring. It provides a unique taste but does not significantly contribute to the nutritional profile of the beverage. The extract is typically used in small amounts.

Carbon Dioxide
Neutral

Carbon dioxide is used to carbonate the beverage, providing its fizzy characteristic. It is inert and does not affect the nutritional value of the drink. The carbonation process is purely for sensory enhancement.

See more about Carbon Dioxide →
Sugar
Bad

Sugar is classified as bad due to its contribution to excessive calorie intake and potential to cause metabolic issues. High consumption of added sugars is linked to obesity, type 2 diabetes, and heart disease. In beverages, sugar is often added in large amounts, increasing these risks.

Risks

Excessive sugar intake can lead to weight gain, insulin resistance, and increased risk of chronic diseases.

See more about Sugar →
Color E150d
Bad

Color E150d, also known as caramel color, is an artificial coloring agent. It is often used to give beverages a brown hue but has been associated with potential health concerns. Some studies suggest it may contain contaminants that could pose health risks.

Risks

Potential contaminants in caramel color may pose health risks, including carcinogenic effects.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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