Tabasco Sriracha

Common questions

Is Tabasco Sriracha healthy?

Tabasco Sriracha scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like red jalapeño peppers and garlic, which offer nutritional benefits and minimal processing.

How processed is Tabasco Sriracha?

Tabasco Sriracha is NOVA Group 3: Processed Foods.

Which ingredients drive Tabasco Sriracha's score?

In Scout's ingredient-by-ingredient analysis, Red Jalapeño Pepper, Garlic count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tabasco Sriracha

Mc Ilhenny Co.
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Condiments
Summary

This product contains beneficial ingredients like red jalapeño peppers and garlic, which offer nutritional benefits and minimal processing. However, it also includes refined sugar, which is highly processed and contributes to empty calories and potential health issues. The product's processing level limits its score, as it is not minimally processed.

Key ingredients 8

Red Jalapeño Pepper
Good

Red jalapeño peppers are a natural source of vitamins and antioxidants. They provide capsaicin, which may have anti-inflammatory and metabolism-boosting properties. The peppers are minimally processed, retaining their nutritional benefits.

Benefits

Rich in vitamins A and C, which support immune function and skin health. Capsaicin may aid in pain relief and weight management.

Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular effects. It contains allicin, which may help reduce cholesterol levels and improve heart health. Garlic is a natural ingredient with minimal processing.

Benefits

May support immune function and cardiovascular health due to its bioactive compounds.

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Water
Neutral

Water is used as a solvent and carrier for other ingredients. It is essential for maintaining the desired consistency of the product. Water itself does not provide nutritional benefits or risks.

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Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a refined form of sodium chloride without additional trace minerals. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake is associated with increased blood pressure and cardiovascular risk.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Distilled Vinegar
Neutral

Distilled vinegar is used for its acidic properties, which enhance flavor and act as a preservative. It is produced through fermentation and distillation processes. While it has culinary uses, it does not provide significant nutritional benefits.

Risks

Excessive consumption may cause digestive discomfort or tooth enamel erosion.

Benefits

May aid in food preservation and flavor enhancement.

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Xanthan Gum
Neutral

Xanthan gum is used as a thickening and stabilizing agent in foods. It is produced through fermentation of sugars by Xanthomonas campestris bacteria. While it is generally safe, it does not provide nutritional benefits.

Risks

May cause digestive issues in sensitive individuals when consumed in large amounts.

Benefits

Helps maintain product texture and consistency.

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Tabasco Brand Pepper Sauce
Neutral

Tabasco brand pepper sauce is a blend of distilled vinegar, red pepper, and salt. It adds flavor and heat to the product. The ingredients are simple and minimally processed, but the sauce itself does not offer significant nutritional benefits.

Benefits

Enhances flavor and provides a spicy kick to the product.

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Sugar
Bad

Refined sugar is a source of empty calories and can contribute to weight gain and metabolic issues. It is highly processed and lacks nutritional value. Excessive consumption is linked to various health problems, including diabetes and heart disease.

Risks

High intake of refined sugar can lead to obesity, insulin resistance, and increased risk of chronic diseases.

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Processing

Group 3 · Processed

Processed Foods

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