Woolworths Bakery Crafted Sourdough Signature White Loaf
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This sourdough bread is made with simple, high-quality ingredients such as wheat flour, water, and sourdough culture, which contribute to its minimal processing level. The use of natural sourdough culture enhances flavor and digestibility, while the absence of harmful additives or seed oils supports a high score. Its clean label and traditional preparation method make it a wholesome choice.
Key ingredients 7
Sourdough CultureGood
Sourdough culture is a natural leavening agent that enhances flavor and texture. It involves fermentation, which can improve digestibility and nutrient absorption. The fermentation process may also reduce phytic acid, improving mineral bioavailability.
Benefits
May improve gut health and nutrient absorption due to fermentation.
WaterNeutral
Water is essential for hydration and acts as a solvent in the dough. It is a basic ingredient with no nutritional value. It helps in the formation of gluten and dough consistency.
Benefits
Essential for hydration and dough formation.
Wholewheat FlourNeutral
Wholewheat flour contains the bran, germ, and endosperm, providing more fiber and nutrients than refined flour. It is less processed and retains more natural vitamins and minerals. However, it may affect the texture and rise of the bread.
Risks
May cause allergic reactions in individuals with wheat allergies or gluten intolerance.
Benefits
Higher in fiber and nutrients compared to refined flour, supporting digestive health.
Iodised SaltNeutral
Iodised salt provides essential iodine, which supports thyroid function. It is a refined form of salt with added iodine to prevent deficiencies. While necessary in small amounts, excessive intake can lead to health issues.
Risks
Excessive consumption can contribute to high blood pressure and other health issues.
Benefits
Provides essential iodine, supporting thyroid health.
SemolinaNeutral
Semolina is a coarse flour made from durum wheat, often used for its texture and protein content. It is less refined than regular wheat flour, retaining more nutrients. It contributes to the bread's structure and nutritional profile.
Risks
May cause allergic reactions in individuals with wheat allergies or gluten intolerance.
Benefits
Provides protein and contributes to the bread's texture and nutritional content.
VitaminsNeutral
Vitamins such as thiamin and folic acid are added to enhance nutritional value. They are essential nutrients that support various bodily functions. Fortification helps prevent deficiencies in the general population.
Benefits
Supports metabolic processes and helps prevent nutrient deficiencies.
Wheat FlourBad
Refined grain flour stripped of bran and germ.
Risks
May cause allergic reactions in individuals with wheat allergies or gluten intolerance.
Benefits
Provides carbohydrates for energy and is a key component in bread-making.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play