Simply seed crackers original

White sesame seeds are a nutrient-dense whole food rich in healthy fats, protein, and fiber. They contain lignans and phytosterols, which may support heart health and reduce cholesterol levels. Their natural composition provides essential minerals like calcium and magnesium.

Linseeds, also known as flaxseeds, are an excellent source of omega-3 fatty acids, fiber, and lignans. They are known for their anti-inflammatory properties and potential to improve heart health. The seeds are minimally processed, retaining their natural nutrients.

Sunflower seeds are a nutritious whole food rich in healthy fats, protein, and vitamin E. They provide antioxidants that support immune function and skin health. The seeds are consumed in their natural form, preserving their nutritional benefits.

Pumpkin seeds are a highly nutritious whole food, providing a good source of protein, healthy fats, and essential minerals like zinc and magnesium. They are known for their potential to support prostate health and improve sleep quality. The seeds are consumed whole, maintaining their nutrient profile.

Black sesame seeds are a nutrient-rich whole food, offering healthy fats, protein, and antioxidants. They are believed to support bone health and provide anti-aging benefits due to their high mineral content. The seeds are minimally processed, retaining their natural nutrients.

Psyllium husk is a natural source of soluble fiber, known for its ability to support digestive health and regulate blood sugar levels. It is minimally processed, retaining its natural fiber content. Psyllium can aid in maintaining healthy cholesterol levels.

Salt is used as a seasoning and preservative in food products. It is essential for maintaining fluid balance and nerve function in the body. However, excessive consumption can lead to health issues such as high blood pressure.