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Olina's Bakehouse Simply Seed Crackers Original

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Common questions

Is Olina's Bakehouse Simply Seed Crackers Original healthy?

Olina's Bakehouse Simply Seed Crackers Original scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is composed primarily of nutrient-dense seeds like sesame, linseeds, sunflower, and pumpkin seeds, which are rich in healthy fats, protein, and fiber.

How processed is Olina's Bakehouse Simply Seed Crackers Original?

Olina's Bakehouse Simply Seed Crackers Original is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Olina's Bakehouse Simply Seed Crackers Original's score?

In Scout's ingredient-by-ingredient analysis, White Sesame Seeds, Linseeds, Sunflower Seeds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Olina's Bakehouse Simply Seed Crackers Original

Olina's Bakehouse
68 Fair

Analysis updated July 2026 · How Scout scores

$68.99 · 3.5 oz · pack of 10 · $1.97 / ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Mondelēz International
Category Crackers
Summary

This product is composed primarily of nutrient-dense seeds like sesame, linseeds, sunflower, and pumpkin seeds, which are rich in healthy fats, protein, and fiber. Despite its beneficial ingredients, the product is classified as ultra-processed due to its processing level, which limits its score. The absence of harmful additives and the use of whole seeds contribute positively to its rating.

Key ingredients 8

White Sesame Seeds
Good

White sesame seeds are rich in healthy fats, calcium, and antioxidants, supporting overall health.

Linseeds
Good

Linseeds (flaxseeds) are high in omega-3 fatty acids and fiber, promoting heart and digestive health.

Sunflower Seeds
Good

Sunflower seeds provide vitamin E and healthy fats, contributing to antioxidant intake and skin health.

See more about Sunflower Seeds →
Pumpkin Seeds
Good

Pumpkin seeds are a good source of magnesium, zinc, and healthy fats, supporting immune function and energy.

See more about Pumpkin Seeds →
Black Sesame Seeds
Good

Black sesame seeds contain antioxidants and minerals that support bone health and antioxidant defenses.

See more about Black Sesame Seeds →
Psyllium Husk
Good

Psyllium husk is high in soluble fiber, aiding digestion and promoting regular bowel movements.

See more about Psyllium Husk →
Seeds
Neutral

Seeds are a natural source of healthy fats, fiber, and nutrients, making them a beneficial component of the product.

See more about Seeds →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

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