Spicy chorizo

Miguel maestre
85 Excellent
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Summary

This spicy chorizo features a clean ingredient list with high-quality pork mince and a variety of beneficial spices and herbs, such as dried red chillies and garlic granules, which contribute to its nutritional profile. Despite being a processed food, it avoids harmful additives and seed oils, maintaining a focus on whole, recognizable ingredients. The processing level limits its score, but the absence of artificial additives and the use of nutrient-rich components support a higher rating within its category.

At a glance

Beneficial ingredients 14
Harmful ingredients 0
Owned by Maestre Enterprises
Category Meat And Seafood

Key ingredients 16

Pork mince
Good

Pork mince is a source of high-quality animal protein, providing essential amino acids. It is rich in vitamins and minerals such as B vitamins and zinc. The quality of pork can vary based on farming practices, with pasture-raised options being preferable.

Risks

Potential risks include high saturated fat content and the need for proper cooking to avoid foodborne illnesses.

Benefits

Provides essential amino acids and is a good source of B vitamins and minerals like zinc.

Dried red chillies
Good

Dried red chillies add flavor and heat, and contain capsaicin, which may have metabolism-boosting properties. They are rich in antioxidants that can help reduce inflammation. The drying process concentrates these beneficial compounds.

Risks

Excessive consumption may cause digestive discomfort or irritation.

Benefits

Rich in antioxidants and capsaicin, which may support metabolism and reduce inflammation.

Ancho chile powder
Good

Ancho chile powder is made from dried poblano peppers and adds a mild, sweet heat to dishes. It contains vitamins A and C, which are beneficial for immune health. The drying process enhances its flavor and nutrient concentration.

Benefits

Provides vitamins A and C, supporting immune health and adding flavor.

Cumin
Good

Cumin is a spice known for its distinctive flavor and potential digestive benefits. It contains antioxidants and may help improve digestion and nutrient absorption. The spice is often used in traditional medicine for its health-promoting properties.

Benefits

Contains antioxidants and may aid in digestion and nutrient absorption.

See more about Cumin →
Garlic granules
Good

Garlic granules provide a concentrated form of garlic, known for its potential cardiovascular benefits. It contains allicin, which may help lower cholesterol and blood pressure. The granulated form retains these beneficial compounds while offering convenience.

Risks

Excessive consumption may cause digestive upset or bad breath.

Benefits

Contains allicin, which may support cardiovascular health by lowering cholesterol and blood pressure.

Spanish paprika
Neutral

Spanish paprika is a spice made from ground peppers, adding color and mild flavor to dishes. It contains some antioxidants but is primarily used for its culinary properties. The spice is minimally processed, retaining its natural compounds.

Benefits

Adds flavor and color to dishes, with some antioxidant content.

Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Contains trace minerals and enhances flavor.

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Oregano
Good

Oregano is a herb known for its aromatic flavor and potential antimicrobial properties. It contains antioxidants and may support immune health. The herb is often used in traditional remedies for its health benefits.

Benefits

Rich in antioxidants and may have antimicrobial properties.

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Thyme
Good

Thyme is a herb with a strong flavor and potential health benefits, including antimicrobial and antioxidant properties. It is used in cooking for its aromatic qualities and health-promoting compounds. The herb is minimally processed, retaining its natural benefits.

Benefits

Contains antioxidants and may have antimicrobial properties.

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Chile ancho
Good

Chile ancho is a dried poblano pepper that adds mild heat and flavor to dishes. It is rich in vitamins A and C, supporting immune health. The drying process enhances its flavor and nutrient concentration.

Benefits

Provides vitamins A and C, supporting immune health and adding flavor.

Chile New Mexico
Good

Chile New Mexico is a type of dried chili pepper used for its mild heat and flavor. It contains vitamins and antioxidants that may support health. The drying process concentrates its beneficial compounds.

Benefits

Rich in vitamins and antioxidants, supporting overall health.

Chile de arbol
Good

Chile de arbol is a spicy chili pepper that adds heat and flavor to dishes. It contains capsaicin, which may boost metabolism and reduce inflammation. The pepper is dried to enhance its flavor and nutrient content.

Risks

Excessive consumption may cause digestive discomfort or irritation.

Benefits

Contains capsaicin, which may support metabolism and reduce inflammation.

Coriander seeds
Good

Coriander seeds are used for their aromatic flavor and potential digestive benefits. They contain antioxidants and may help improve digestion and reduce inflammation. The seeds are often used in traditional medicine for their health-promoting properties.

Benefits

Contains antioxidants and may aid in digestion and reduce inflammation.

See more about Coriander seeds →
Cumin seeds
Good

Cumin seeds are known for their distinctive flavor and potential digestive benefits. They contain antioxidants and may help improve digestion and nutrient absorption. The seeds are often used in traditional medicine for their health-promoting properties.

Benefits

Contains antioxidants and may aid in digestion and nutrient absorption.

Cloves
Good

Cloves are a spice with a strong flavor and potential health benefits, including antimicrobial and antioxidant properties. They are used in cooking for their aromatic qualities and health-promoting compounds. The spice is minimally processed, retaining its natural benefits.

Benefits

Contains antioxidants and may have antimicrobial properties.

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Bay leaves
Neutral

Bay leaves are used to add flavor to dishes and have minimal nutritional impact. They are typically removed before consumption and are primarily used for their aromatic qualities. The leaves are minimally processed, retaining their natural properties.

Benefits

Adds flavor to dishes with minimal nutritional impact.

Processing

Group 3 · Processed

Processed Foods

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