Bega Peanut Butter Smooth
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This peanut butter contains roasted peanuts, which are a good source of protein and healthy fats. However, the inclusion of vegetable oil, which is often highly processed and can promote inflammation, along with added sugar, detracts from its nutritional quality. The product's processing level and the presence of an antioxidant additive further limit its score potential.
Key ingredients 4
Roasted PeanutsVery Good
Roasted peanuts are a natural source of healthy fats, protein, and essential nutrients, making them a beneficial ingredient in this product.
See more about Roasted Peanuts →SaltNeutral
Salt is used for flavor enhancement but should be consumed in moderation to avoid excessive sodium intake.
See more about Salt →SugarBad
Sugar adds sweetness but provides empty calories and can contribute to health issues if consumed in large amounts.
See more about Sugar →Vegetable OilVery Bad
Vegetable oil is highly processed and contains unhealthy fats, which can negatively impact health when consumed in excess.
See more about Vegetable Oil →Processing
Processed Foods
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