Planters Deluxe Mixed Nuts
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product contains a mix of nutrient-dense nuts like almonds, cashews, and macadamia nuts, which are rich in healthy fats, protein, and essential nutrients. However, the use of vegetable oils such as peanut, cottonseed, soybean, and sunflower seed oils introduces a significant concern due to their high omega-6 fatty acid content and potential for promoting inflammation. The processing level of the product also limits its score, as it is not minimally processed.
Key ingredients 7
AlmondsVery Good
Almonds are a nutrient-dense nut rich in healthy fats, fiber, and essential nutrients, making them a beneficial addition to the diet.
See more about Almonds →CashewsGood
Cashews provide healthy fats, protein, and minerals, contributing positively to overall nutrition.
See more about Cashews →PistachiosGood
Pistachios are a good source of healthy fats, fiber, and antioxidants, supporting heart health and digestion.
See more about Pistachios →PecansGood
Pecans contain beneficial monounsaturated fats and antioxidants, which can help promote overall health.
See more about Pecans →Macadamia nutsGood
Macadamia nuts are high in healthy monounsaturated fats and nutrients that support cardiovascular health.
See more about Macadamia nuts →Sea saltGood
Sea salt adds flavor and contains trace minerals, making it a neutral ingredient when used in moderation.
See more about Sea salt →Vegetable OilVery Bad
Sources: peanut, cottonseed, soybean and/or sunflower seed. This oil is highly processed and contains unhealthy fats, which can negatively impact health if consumed in excess.
See more about Vegetable Oil →Processing
Processed Foods
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