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TOFFEE CASHEWS

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Common questions

Is TOFFEE CASHEWS healthy?

TOFFEE CASHEWS scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The toffee cashews are a processed product with a simple ingredient list, primarily consisting of cashews, sugar, honey, and salt.

How processed is TOFFEE CASHEWS?

TOFFEE CASHEWS is NOVA Group 3: Processed Foods.

Which ingredients drive TOFFEE CASHEWS' score?

In Scout's ingredient-by-ingredient analysis, Cashews, Honey count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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TOFFEE CASHEWS

Valued Naturals
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by International Foodsource
Category Nuts
Summary

The toffee cashews are a processed product with a simple ingredient list, primarily consisting of cashews, sugar, honey, and salt. While cashews provide healthy fats and essential nutrients, the high sugar content significantly impacts the product's healthiness, contributing to empty calorie intake and potential metabolic issues. The processing level limits the score, despite the absence of artificial additives or seed oils.

Key ingredients 4

Cashews
Good

Cashews are a nutrient-dense nut rich in healthy fats, protein, and essential minerals like magnesium and zinc. They are minimally processed and provide a good source of monounsaturated fats, which support heart health. Compared to other nuts, cashews have a lower fat content and a creamy texture.

Risks

Cashews can be allergenic to some individuals, potentially causing allergic reactions.

Benefits

Rich in monounsaturated fats that support heart health and provide essential minerals like magnesium and zinc.

See more about Cashews →
Honey
Good

Traditional whole-food sweetener with trace enzymes and antioxidants.

Risks

Excessive consumption can contribute to high sugar intake and related health issues.

Benefits

Contains small amounts of vitamins and antioxidants, and may have antimicrobial properties.

See more about Honey →
Salt
Neutral

Salt is a common seasoning that enhances flavor but provides no nutritional benefits beyond sodium. Excessive salt intake can lead to high blood pressure and cardiovascular issues. It is important to consume salt in moderation to avoid potential health risks.

Risks

High sodium intake can lead to hypertension and cardiovascular problems.

See more about Salt →
Sugar
Bad

Refined sugar is a high-calorie ingredient with no essential nutrients, contributing to empty calorie intake. It is associated with increased risk of obesity, type 2 diabetes, and dental cavities. Excessive consumption of refined sugar can lead to metabolic issues and increased inflammation.

Risks

High intake of refined sugar can lead to obesity, type 2 diabetes, and dental issues.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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