Simple Truth Protein Peanut Butter Spread Crunchy Gluten Free No Hydrogenated Oils 16 Oz 2 Pack
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This peanut butter spread contains beneficial ingredients like dry roasted peanuts, which provide protein and healthy fats. However, the presence of cane sugar adds refined sugars, which can contribute to health issues if consumed in excess. The product is moderately processed, which limits its score despite having no hydrogenated oils.
Key ingredients 6
Dry Roasted PeanutsGood
Dry roasted peanuts are a good source of protein and healthy fats. They are minimally processed, retaining most of their natural nutrients. The roasting process enhances flavor without adding unhealthy fats.
Risks
Peanuts can be allergenic for some individuals, potentially causing severe allergic reactions.
Benefits
Rich in protein and healthy monounsaturated fats, which support heart health and provide energy.
Fermented Yeast Protein PowderNeutral
Fermented yeast protein powder is a plant-based protein source. It is processed to enhance digestibility and amino acid profile. While it provides protein, it lacks the complete amino acid profile found in animal proteins.
Benefits
Provides a source of protein that can be beneficial for muscle maintenance and repair.
SaltNeutral
Salt is a common seasoning used to enhance flavor. It is a refined product that provides sodium, an essential mineral. Excessive intake can lead to hypertension and cardiovascular issues.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Peanut OilBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High in omega-6 fatty acids, which may promote inflammation if consumed in excess.
Benefits
Provides a stable cooking oil option with a high smoke point, suitable for frying and sautéing.
Cane SugarBad
Cane sugar is a refined sweetener that contributes to added sugars in the diet. It is processed to remove molasses, resulting in a high glycemic index. Excessive consumption can lead to health issues like obesity and diabetes.
Risks
High intake of refined sugars can increase the risk of metabolic disorders and dental cavities.
Palm OilBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Sustainability and deforestation issues are major concerns with palm oil production.
Benefits
Provides a stable cooking oil with a balanced fatty acid profile, including saturated and unsaturated fats.
Processing
Processed Foods
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