At a glance
Summary
This product contains nutrient-rich cashews and sea salt, which are beneficial for heart health and provide essential minerals. However, the presence of refined sugar and potentially inflammatory seed oils like canola or cottonseed oil detracts from its nutritional quality. The product's processing level and use of these oils limit its score potential.
Key ingredients 8
CashewsGood
Nutrient-dense tree nuts rich in healthy monounsaturated fats, plant-based protein, and essential minerals.
See more about Cashews →HoneyGood
Traditional whole-food sweetener with trace enzymes and antioxidants.
See more about Honey →Sea SaltGood
Minimally processed mineral salt that enhances flavor and provides trace minerals.
See more about Sea Salt →Modified Potato StarchNeutral
Processed starch used to improve texture and help the honey and sugar coating adhere to the nuts.
See more about Modified Potato Starch →Xanthan GumNeutral
Common food additive used as a stabilizer and binder to improve the consistency of the coating.
See more about Xanthan Gum →SugarBad
Refined added sugar.
See more about Sugar →Peanut OilBad
Processed vegetable oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess.
See more about Peanut Oil →Canola OilVery Bad
Refined seed oil undergoing heavy industrial processing and high in omega-6 fatty acids.
See more about Canola Oil →Processing
Processed Foods
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