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CHOCOLATE PEANUT BUTTER POWDER

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CHOCOLATE PEANUT BUTTER POWDER

BetterBody Foods and Nutrition LLC
60 Fair
View on Amazon

Summary

This product contains peanuts, which are a good source of plant-based protein and healthy fats, contributing positively to its nutritional profile. However, the presence of cane sugar, a refined sugar, adds unnecessary calories and can lead to metabolic issues if consumed in excess. The product is moderately processed, which limits its score, but the ingredient list is relatively short and free from artificial additives, which is a positive aspect.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by BETTERBODY FOODS
Category Protein Bars

Key ingredients 4

Peanuts
Good

Peanuts are a good source of plant-based protein and healthy fats. They contain essential nutrients such as magnesium, vitamin E, and niacin. The natural oils in peanuts are beneficial for heart health when consumed in moderation.

Risks

Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.

Benefits

Rich in protein and healthy fats, peanuts support muscle growth and cardiovascular health.

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Cane sugar
Bad

Cane sugar is a refined sugar that can contribute to increased blood sugar levels and caloric intake. It lacks nutritional benefits and can lead to weight gain and metabolic issues if consumed excessively. Compared to natural sweeteners, it offers no additional health benefits.

Risks

Excessive consumption of cane sugar can lead to obesity, type 2 diabetes, and dental cavities.

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Cocoa
Neutral

Cocoa is a natural ingredient that provides flavor and contains antioxidants. It is minimally processed and can offer some health benefits when consumed in its pure form. However, in processed products, its benefits may be diminished.

Benefits

Contains antioxidants that may support heart health and reduce inflammation.

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Salt
Neutral

Salt is used to enhance flavor and is a natural source of sodium. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake can increase the risk of high blood pressure and cardiovascular disease.

Benefits

Provides essential sodium needed for various bodily functions.

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Processing

Group 3 · Processed

Processed Foods

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