PLANTERS, PEANUTS, HONEY ROASTED, HONEY ROASTED

Peanuts are a good source of protein and healthy fats, contributing to heart health. They contain essential nutrients like magnesium and vitamin E. However, they can be allergenic for some individuals.

Refined sugar is associated with increased risk of obesity and metabolic disorders. It provides empty calories with no essential nutrients. Excessive consumption can lead to dental issues and insulin resistance.

Honey is a natural sweetener with some antioxidant properties. It is less processed than refined sugar but still contributes to calorie intake. It may have minor health benefits compared to refined sugars.

Corn syrup is a highly processed sweetener that can contribute to obesity and metabolic issues. It is often used as a cheaper alternative to sugar. High consumption is linked to increased risk of insulin resistance.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Peanut oil is a source of monounsaturated fats, which can support heart health. It is often used for frying due to its high smoke point. However, it is less beneficial than oils like olive or avocado oil.

Xanthan gum is a common food additive used as a thickener and stabilizer. It is generally considered safe in small amounts. It can cause digestive issues in sensitive individuals.