At a glance
Summary
This creatine supplement contains beneficial creatine monohydrate, which is well-regarded for its effectiveness in improving strength and muscle recovery. However, the presence of non-specific 'flavour' and 'sweetener' ingredients raises concerns due to potential artificial additives, which can impact health negatively. The inclusion of these unspecified additives suggests a moderate level of processing, which affects the overall score.
Key ingredients 7
Creatine MonohydrateGood
Creatine Monohydrate is a well-researched supplement known to support muscle energy and athletic performance, making it a beneficial ingredient for fitness enthusiasts.
See more about Creatine Monohydrate →FlavourNeutral
Flavour is added to improve taste and consumer experience without affecting nutritional value or safety.
Citric AcidNeutral
Citric Acid is commonly used as a preservative and flavor enhancer, with no significant health concerns at typical levels.
See more about Citric Acid →Malic AcidNeutral
Malic Acid contributes to flavor and acidity balance, and is generally recognized as safe in food products.
See more about Malic Acid →Acacia GumNeutral
Acacia Gum is a natural fiber used as a thickener and stabilizer, supporting texture without adverse effects.
See more about Acacia Gum →Silicon DioxideNeutral
Silicon Dioxide is used as an anti-caking agent to prevent clumping, with a long history of safe use in food products.
See more about Silicon Dioxide →SweetenerNeutral
Sweeteners are added to improve taste without adding sugar, and are generally considered safe in moderation.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play