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Raspberries

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Common questions

Is Raspberries healthy?

Raspberries scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains fresh raspberries and low-fat plain yogurt, which are beneficial due to their nutrient content and minimal processing.

How processed is Raspberries?

Raspberries is NOVA Group 3: Processed Foods.

Which ingredients drive Raspberries' score?

In Scout's ingredient-by-ingredient analysis, Fresh raspberries, Low-fat plain yogurt, Vanilla extract count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Raspberries

65 Fair

Analysis updated August 2026 · How Scout scores

$2.77 · 6 oz · $7.39 / lb
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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Fruits
Summary

This product contains fresh raspberries and low-fat plain yogurt, which are beneficial due to their nutrient content and minimal processing. However, the addition of refined sugar and chocolate chips increases the level of processing and adds unnecessary sugars, which can contribute to health issues if consumed in excess. The presence of these processed ingredients limits the overall healthiness of the product.

Key ingredients 5

Fresh raspberries
Very Good

Fresh raspberries are a rich source of vitamins, antioxidants, and dietary fiber. They are minimally processed and provide numerous health benefits. Their natural sweetness and nutrient density make them an excellent choice for a healthy diet.

Benefits

Rich in antioxidants and vitamins, which support immune function and reduce inflammation.

Low-fat plain yogurt
Good

Low-fat plain yogurt is a good source of protein and probiotics, which support gut health. It is less processed than flavored yogurts and contains beneficial bacteria. The low-fat content makes it a healthier option for those monitoring fat intake.

Risks

Potential lactose intolerance for some individuals.

Benefits

Provides probiotics that support digestive health and a good source of calcium and protein.

Vanilla extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Adds flavor without significant nutritional impact.

See more about Vanilla extract →
Bittersweet chocolate chips
Neutral

Bittersweet chocolate chips contain cocoa solids, which have antioxidants, but also sugar and fat. They are moderately processed and should be consumed in moderation. The balance of cocoa and sugar determines their health impact.

Risks

Excessive consumption can contribute to high sugar and fat intake.

Benefits

Contains antioxidants from cocoa, which may offer some health benefits.

Sugar
Bad

Refined sugar is associated with increased risk of obesity and metabolic disorders. It is highly processed and offers no nutritional benefits. Excessive consumption can lead to various health issues, including diabetes and heart disease.

Risks

High consumption may lead to obesity, diabetes, and other metabolic disorders.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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