Sapphire Smoothie Cubes

Evive
65 Fair
$18.32 · 10.58 fl oz
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Summary

This product contains a variety of whole food ingredients such as banana, apple, and cauliflower, which contribute beneficial nutrients and minimal processing. However, the presence of 'natural flavor' indicates some level of processing, and the product is classified as ultra-processed, which limits its score. Despite the use of organic ingredients and the absence of harmful additives, the processing level imposes a cap on the overall rating.

At a glance

Beneficial ingredients 11
Harmful ingredients 1
Owned by Riverside Company
Category Fruit

Key ingredients 16

Banana
Good

Bananas are a good source of potassium and provide natural sweetness. They are minimally processed and retain their nutritional value. The fiber content supports digestive health.

Benefits

Rich in potassium, which supports heart health and muscle function. Provides natural sugars and fiber for sustained energy.

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Apple
Good

Apples are rich in fiber and vitamin C, contributing to overall health. They are a whole food with minimal processing. The antioxidants in apples may support immune function.

Benefits

High in fiber and vitamin C, supporting digestive health and immune function.

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Pineapple
Good

Pineapple is a tropical fruit high in vitamin C and bromelain, an enzyme that aids digestion. It is a whole food with natural sweetness. The fruit's antioxidants may reduce inflammation.

Benefits

Rich in vitamin C and bromelain, supporting immune health and digestion.

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Water
Neutral

Water is essential for hydration and is a neutral ingredient in terms of nutrition. It serves as a base for the smoothie cubes. There are no processing concerns with water.

Benefits

Essential for hydration and acts as a solvent for nutrients.

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Cauliflower
Good

Cauliflower is a cruciferous vegetable high in fiber and vitamins C and K. It is minimally processed and retains its nutritional benefits. The vegetable may support detoxification processes.

Benefits

High in fiber and vitamins, supporting digestive health and providing antioxidants.

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Organic Coconut Cream
Good

Organic coconut cream provides healthy fats and a creamy texture. It is less processed than conventional cream and retains beneficial medium-chain triglycerides (MCTs). The organic certification indicates higher quality and fewer pesticides.

Benefits

Rich in MCTs, which may support metabolism and energy levels.

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Raisins
Neutral

Raisins are dried grapes that provide natural sugars and some fiber. They are processed with vegetable oil to prevent sticking. While they offer some nutrients, the added oil may be a concern for some consumers.

Risks

The added vegetable oil may contribute to unnecessary fat intake.

Benefits

Provides natural sugars and some fiber, supporting energy levels.

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Lemon Juice
Good

Lemon juice is high in vitamin C and adds a refreshing flavor. It is a natural ingredient with minimal processing. The acidity can aid in preserving the freshness of the product.

Benefits

Rich in vitamin C, supporting immune health and providing antioxidant benefits.

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Pea Protein
Neutral

Pea protein is a plant-based protein source that is less processed than soy alternatives. It provides a good amino acid profile but may not be as complete as animal proteins. It is suitable for those seeking plant-based protein options.

Risks

May not provide as complete an amino acid profile as animal-based proteins.

Benefits

Offers a plant-based protein source, suitable for vegetarians and vegans.

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Organic Baobab Powder
Good

Baobab powder is rich in vitamin C, fiber, and antioxidants. The organic certification ensures minimal pesticide use and higher quality. It may support digestive health and immune function.

Benefits

High in vitamin C and fiber, supporting immune health and digestion.

Orange Zest
Good

Orange zest provides flavor and is rich in essential oils and antioxidants. It is a natural ingredient with minimal processing. The zest may enhance the flavor profile of the product.

Benefits

Rich in antioxidants and essential oils, enhancing flavor and providing health benefits.

Blue Spirulina Extract
Good

Blue spirulina extract is a natural colorant and source of antioxidants. It is derived from algae and is minimally processed. The extract may support immune health and provide anti-inflammatory benefits.

Benefits

Provides antioxidants and may support immune health.

Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be highly processed. They may contain a variety of compounds not disclosed on labels. The lack of transparency can be a concern for consumers seeking clean labels.

Risks

Potential for undisclosed additives and processing methods.

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Dehydrated Vegetables & Seeds Blend
Good

This blend includes spinach, broccoli, sweet potato, maitake mushroom, and sunflower seeds, all of which are nutrient-dense. The dehydration process preserves nutrients while extending shelf life. These ingredients provide a range of vitamins, minerals, and antioxidants.

Benefits

Rich in vitamins, minerals, and antioxidants, supporting overall health.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. The use of sea salt can enhance flavor without excessive sodium intake.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance.

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Organic Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural sweetener with zero calories. It is derived from the stevia plant and is minimally processed. The organic certification ensures higher quality and fewer pesticides.

Benefits

Provides sweetness without calories, suitable for reducing sugar intake.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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