At a glance
Summary
The MN Protein Daily Shake contains high-quality protein sources like milk protein blend, milk protein concentrate, and whey protein isolate, which are beneficial for muscle recovery and growth. However, the presence of vague flavoring agents and multiple thickeners slightly detracts from its overall ingredient transparency and simplicity. Despite being processed, the product maintains a relatively clean formulation with minimal harmful additives.
Key ingredients 10
Milk Protein BlendGood
Milk protein blend is a high-quality source of protein providing essential amino acids necessary for muscle repair and growth. It is derived from milk, which is a natural and minimally processed source of protein. This blend supports muscle recovery and overall protein intake.
Benefits
Rich in essential amino acids, supporting muscle repair and growth.
Milk Protein ConcentrateGood
Milk protein concentrate is a concentrated form of milk protein that retains most of the beneficial components of milk. It is minimally processed and provides a complete amino acid profile. This ingredient is beneficial for maintaining muscle mass and supporting recovery.
Benefits
Provides a complete amino acid profile, beneficial for muscle maintenance and recovery.
Whey Protein IsolateGood
Whey protein isolate is a highly refined form of whey protein with minimal lactose and fat, making it an excellent source of protein for those with lactose intolerance. It is rapidly absorbed, providing quick amino acid delivery to muscles. This ingredient is ideal for post-workout recovery.
Benefits
Rapidly absorbed, providing quick amino acid delivery for muscle recovery.
Cocoa PowderGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides antioxidants and enhances flavor.
Sunflower LecithinNeutral
Sunflower lecithin is an emulsifier that helps blend ingredients smoothly. It is derived from sunflower seeds and is a natural alternative to soy lecithin. This ingredient is generally considered safe and does not have significant health concerns.
Benefits
Acts as a natural emulsifier, improving product consistency.
ThickenersNeutral
Thickeners like guar gum and xanthan gum are used to improve texture and consistency. They are generally considered safe and are derived from natural sources. These ingredients do not provide nutritional benefits but enhance the product's mouthfeel.
Benefits
Enhances texture and consistency of the product.
Guar GumNeutral
Guar gum is a natural thickening agent derived from guar beans. It is used to improve the texture and stability of the product. While it does not provide nutritional benefits, it is generally recognized as safe in food applications.
Benefits
Improves texture and stability of the product.
Xanthan GumNeutral
Xanthan gum is a polysaccharide used as a thickener and stabilizer in food products. It is produced through fermentation and is considered safe for consumption. This ingredient helps maintain the desired consistency of the product.
Benefits
Maintains consistency and stability of the product.
Soy LecithinBad
Refined emulsifier lecithin (doctrine: 'bad', distinct from seed oils).
Benefits
Improves texture and mixability of the product.
FlavourBad
The term 'flavour' is vague and can include a variety of artificial or natural flavoring agents. Without specific details, it is difficult to assess the health impact, but it may include artificial additives. This lack of transparency is a concern for consumers seeking clean ingredients.
Risks
Potential inclusion of artificial additives and lack of transparency.
Processing
Processed Foods
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