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SIMPLY WHOLESOME pantry instant nourish bowl lentils & ancient grains with extra virgin olive oil

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Common questions

Is SIMPLY WHOLESOME pantry instant nourish bowl lentils & ancient grains with extra virgin olive oil healthy?

SIMPLY WHOLESOME pantry instant nourish bowl lentils & ancient grains with extra virgin olive oil scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed of minimally processed ingredients, including lentils and whole grains, which provide essential nutrients and fiber.

How processed is SIMPLY WHOLESOME pantry instant nourish bowl lentils & ancient grains with extra virgin olive oil?

SIMPLY WHOLESOME pantry instant nourish bowl lentils & ancient grains with extra virgin olive oil is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive SIMPLY WHOLESOME pantry instant nourish bowl lentils & ancient grains with extra virgin olive oil's score?

In Scout's ingredient-by-ingredient analysis, Lentils, Grains, Extra Virgin Olive Oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SIMPLY WHOLESOME pantry instant nourish bowl lentils & ancient grains with extra virgin olive oil

SIMPLY WHOLESOME pantry
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Legumes
Summary

This product is composed of minimally processed ingredients, including lentils and whole grains, which provide essential nutrients and fiber. The use of extra virgin olive oil adds healthy monounsaturated fats and antioxidants, enhancing heart health. The clean ingredient list and low level of processing contribute to its high nutritional quality.

Key ingredients 5

Extra Virgin Olive Oil
Very Good

A high-quality healthy fat rich in monounsaturated fatty acids and antioxidants that support heart health.

See more about Extra Virgin Olive Oil →
Lentils
Good

A nutrient-dense legume providing a great source of plant-based protein, fiber, and essential minerals.

Grains
Good

A nutritious blend of whole grains including khorasan kamut wheat, wild rice, and red quinoa that provide complex carbohydrates and fiber.

Sea Salt
Good

An unrefined mineral salt that provides sodium and essential trace minerals with minimal processing.

See more about Sea Salt →
Water
Neutral

Essential for hydration and used as a basic cooking medium.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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