Chilli Crisp Hand Cooked Crisps

Potatoes are a staple food providing carbohydrates and essential nutrients. They are a good source of vitamin C, potassium, and fiber when consumed with the skin. The quality of potatoes can vary based on farming practices, but they generally offer nutritional benefits.

High oleic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is processed through methods that may strip beneficial nutrients. Despite being high in monounsaturated fats, its omega-6 content is a concern.

Yeast extracts are used to enhance flavor and are a source of B vitamins. They are derived from yeast cells and can contain naturally occurring glutamates. While they add umami flavor, they may not be suitable for those sensitive to glutamates.

Chilli provides a spicy flavor and contains capsaicin, which may have metabolism-boosting properties. It is a natural ingredient that can add depth to dishes. The quality of chilli can vary, but it generally offers health benefits.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Raw sugar is a less refined form of sugar but still contributes to added sugar intake. It can lead to increased calorie consumption without significant nutritional benefits. While less processed, it still poses similar health risks as refined sugar.

Sweet paprika adds color and flavor and contains antioxidants like vitamin A. It is made from ground peppers and is a natural ingredient. The quality can vary, but it generally enhances dishes with its flavor and nutritional content.

Sichuan pepper provides a unique numbing flavor and is used in traditional cuisines. It is a natural spice that can enhance the sensory experience of dishes. While it adds flavor, it does not offer significant nutritional benefits.