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Kirkland Signature Organic Roasted Seaweed Snack

Common questions

Is Kirkland Signature Organic Roasted Seaweed Snack healthy?

Kirkland Signature Organic Roasted Seaweed Snack scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This organic roasted seaweed snack features a clean ingredient list with organic seaweed, sunflower oil, sesame oil, and sea salt.

How processed is Kirkland Signature Organic Roasted Seaweed Snack?

Kirkland Signature Organic Roasted Seaweed Snack is NOVA Group 3: Processed Foods.

Which ingredients drive Kirkland Signature Organic Roasted Seaweed Snack's score?

In Scout's ingredient-by-ingredient analysis, Organic Seaweed, Organic Sesame Oil, Sea Salt count in its favor; Organic Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kirkland Signature Organic Roasted Seaweed Snack

Kirkland Signature
60 Fair

Analysis updated May 2026 · How Scout scores

$24.94 · 0.6 oz · 10 count · $41.57 / ounce
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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Costco
Category Chips & Salty Snacks
Summary

This organic roasted seaweed snack features a clean ingredient list with organic seaweed, sunflower oil, sesame oil, and sea salt. While the seaweed provides beneficial nutrients, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is moderately processed, which limits its score despite the organic and simple ingredient profile.

Key ingredients 4

Organic Seaweed
Good

Organic seaweed is rich in essential minerals and nutrients, making it a healthy addition to snacks.

Organic Sesame Oil
Good

Organic sesame oil provides healthy fats and antioxidants, contributing to overall nutritional value.

See more about Organic Sesame Oil →
Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Sea Salt →
Organic Sunflower Oil
Very Bad

Organic sunflower oil is highly processed and contains a high level of omega-6 fatty acids, which can promote inflammation if consumed excessively.

See more about Organic Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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