Blood Orange Cardamom Social Tonic

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Blood Orange Cardamom Social Tonic healthy?

Blood Orange Cardamom Social Tonic scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beverage contains agave nectar, which is high in fructose and can negatively impact metabolic health, leading to insulin resistance and liver issues.

How processed is Blood Orange Cardamom Social Tonic?

Blood Orange Cardamom Social Tonic is NOVA Group 3: Processed Foods.

Which ingredients drive Blood Orange Cardamom Social Tonic's score?

In Scout's ingredient-by-ingredient analysis, Blood Orange Juice Concentrate, Cardamom Extract count in its favor; Agave Nectar, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Blood Orange Cardamom Social Tonic

CANN
68 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Category Soda
Summary

This beverage contains agave nectar, which is high in fructose and can negatively impact metabolic health, leading to insulin resistance and liver issues. However, it also includes beneficial ingredients like blood orange juice concentrate and cardamom extract, which provide antioxidants and potential health benefits. The product is moderately processed, which limits its score despite the presence of some natural ingredients.

Key ingredients 6

Blood Orange Juice Concentrate
Good

Blood orange juice concentrate is a source of natural fruit sugars and antioxidants, particularly vitamin C and anthocyanins. The concentration process may reduce some nutrients, but it still retains beneficial compounds. It adds flavor and nutritional value to the beverage.

Risks

Excessive consumption can contribute to high sugar intake, but risks are minimal in moderate amounts.

Benefits

Rich in vitamin C and antioxidants, which support immune function and reduce oxidative stress.

Cardamom Extract
Good

Cardamom extract is derived from cardamom seeds and is known for its aromatic properties and potential health benefits. It contains antioxidants and may aid digestion and reduce inflammation. Its use in beverages adds flavor and potential health benefits.

Benefits

Contains antioxidants and may support digestive health and reduce inflammation.

Water
Neutral

Water is a neutral ingredient that serves as the base for most beverages. It is essential for hydration and does not contribute any calories or nutrients. In this product, it acts as a solvent for other ingredients.

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Cannabis Extract
Neutral

Cannabis extract can contain various cannabinoids, which may have therapeutic effects, but its impact depends on the specific compounds present. It is used for its potential calming effects, but the health impact varies widely. Regulatory and safety considerations are important for this ingredient.

Risks

Potential psychoactive effects and legal considerations depending on jurisdiction.

Benefits

May offer calming effects and potential therapeutic benefits depending on cannabinoid content.

Agave Nectar
Bad

Agave nectar is a sweetener with a high fructose content, which can negatively impact metabolic health. It is often marketed as a natural alternative to sugar, but its high fructose levels can lead to insulin resistance and liver issues. Despite being natural, it is not a healthier option compared to other sweeteners.

Risks

High fructose content may contribute to metabolic syndrome and liver problems when consumed in excess.

Benefits

Provides a sweet flavor with a lower glycemic index than table sugar, but benefits are limited due to high fructose content.

Natural Flavor
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

Risks

Potential for allergic reactions in sensitive individuals due to undisclosed components.

See more about Natural Flavor →

Processing

Group 3 · Processed

Processed Foods

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