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Graham's Cottage Cheese

Common questions

Is Graham's Cottage Cheese healthy?

Graham's Cottage Cheese scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This cottage cheese product is primarily composed of milk-based ingredients, including cottage cheese, cream, and crème fraîche, which are beneficial for providing protein and essential nutrients.

How processed is Graham's Cottage Cheese?

Graham's Cottage Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Graham's Cottage Cheese's score?

In Scout's ingredient-by-ingredient analysis, Cottage Cheese, milk, 4% cream count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Graham's Cottage Cheese

Graham's
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Cheese
Summary

This cottage cheese product is primarily composed of milk-based ingredients, including cottage cheese, cream, and crème fraîche, which are beneficial for providing protein and essential nutrients. The product is processed but maintains a clean ingredient list without harmful additives or seed oils, making it a healthier option within its category. The processing level limits its score, but the absence of artificial additives and the presence of high-quality dairy ingredients support a strong rating.

Key ingredients 5

Cottage Cheese
Very Good

Cottage cheese is a nutritious dairy product rich in protein and calcium, making it a healthy choice for many diets.

milk
Good

Milk is a natural source of essential nutrients like calcium and vitamin D, supporting bone health.

See more about milk →
4% cream
Good

Cream adds richness and flavor to the product, providing healthy fats in moderation.

crème fraîche
Good

Crème fraîche enhances taste with its creamy texture and contains beneficial fats and nutrients.

salt
Neutral

Salt is used for flavor enhancement but should be consumed in moderation to maintain healthy blood pressure.

See more about salt →

Processing

Group 3 · Processed

Processed Foods

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