At a glance
Summary
This queso oaxaca is made from whole pasteurized cow milk, salt, rennet, and cheese cultures, which are traditional ingredients in cheese production. The product is processed but maintains a clean ingredient list without any artificial additives or seed oils, contributing to its favorable rating. Its high protein content and minimal sugar further enhance its nutritional profile, making it a healthier choice within its category.
Key ingredients 4
Whole Pasteurized Grade A Cow MilkGood
Whole pasteurized cow milk is a primary source of high-quality protein and essential nutrients like calcium and vitamin D. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a staple ingredient in cheese production, providing a rich and creamy texture.
Risks
Potential risks include lactose intolerance for some individuals and possible allergic reactions to milk proteins.
Benefits
Provides essential nutrients such as calcium, protein, and vitamin D, which are important for bone health and overall nutrition.
RennetGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Facilitates the cheese-making process by aiding in milk coagulation, essential for cheese texture.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in processed foods, providing necessary sodium for bodily functions. However, excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Cheese CulturesNeutral
Cheese cultures are beneficial bacteria used to develop flavor and texture in cheese. They play a crucial role in the fermentation process, enhancing the cheese's taste profile. These cultures are essential for the development of specific cheese characteristics.
Benefits
Contribute to the development of flavor and texture in cheese, enhancing its sensory qualities.
Processing
Processed Foods
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