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Protein Maple Crunch Oatmeal

Common questions

Is Protein Maple Crunch Oatmeal healthy?

Protein Maple Crunch Oatmeal scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This oatmeal product contains a variety of nutrient-dense ingredients such as gluten-free oats, chia seeds, and pumpkin seeds, which are minimally processed and provide essential nutrients.

How processed is Protein Maple Crunch Oatmeal?

Protein Maple Crunch Oatmeal is NOVA Group 3: Processed Foods.

Which ingredients drive Protein Maple Crunch Oatmeal's score?

In Scout's ingredient-by-ingredient analysis, Gluten Free Oats, Fava Bean Protein Isolate, Chia Seeds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Protein Maple Crunch Oatmeal

Goldys
80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by LCG Foods
Category Oats and Cereal
Summary

This oatmeal product contains a variety of nutrient-dense ingredients such as gluten-free oats, chia seeds, and pumpkin seeds, which are minimally processed and provide essential nutrients. The use of date powder as a natural sweetener is a healthier alternative to refined sugars, although the presence of fava bean protein isolate indicates some level of processing. Overall, the product maintains a clean ingredient list with beneficial components, but its processing level limits the maximum score.

Key ingredients 8

Gluten Free Oats
Very Good

Whole grain oats provide sustained energy, beta-glucan fiber for heart health, and essential micronutrients without gluten.

See more about Gluten Free Oats →
Chia Seeds
Very Good

Nutrient-dense seeds rich in omega-3 fatty acids, dietary fiber, antioxidants, and plant-based protein.

See more about Chia Seeds →
Pumpkin Seeds
Very Good

Excellent source of healthy fats, magnesium, zinc, and plant-based protein to support overall wellness.

See more about Pumpkin Seeds →
Fava Bean Protein Isolate
Good

A concentrated plant-based protein source that helps boost the protein content and supports muscle maintenance.

See more about Fava Bean Protein Isolate →
Date Powder
Good

Made from whole dried dates, offering natural sweetness along with beneficial dietary fiber and potassium.

Sunflower Seeds
Good

Provide healthy fats, vitamin E, and plant-based protein, contributing to heart health and crunch.

See more about Sunflower Seeds →
Chicory Root Fibre
Good

A natural source of inulin prebiotic fiber that supports digestive health and beneficial gut bacteria.

See more about Chicory Root Fibre →
Maple Sugar
Neutral

A minimally processed natural sweetener that provides sweetness with trace minerals, though it should still be consumed in moderation.

See more about Maple Sugar →

Processing

Group 3 · Processed

Processed Foods

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