Altoids Spearmint Curiously Strong Mints 1.76 oz

Common questions

Is Altoids Spearmint Curiously Strong Mints 1.76 oz healthy?

Altoids Spearmint Curiously Strong Mints 1.76 oz scores 15/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This product is heavily processed and contains artificial colors such as Blue 1 and Yellow 5, which are linked to potential health concerns like hyperactivity in children.

How processed is Altoids Spearmint Curiously Strong Mints 1.76 oz?

Altoids Spearmint Curiously Strong Mints 1.76 oz is NOVA Group 4: Ultra-Processed Foods.

How does Altoids Spearmint Curiously Strong Mints 1.76 oz compare to other gum?

Altoids Spearmint Curiously Strong Mints 1.76 oz ranks #5 of 7 gum in Scout's independent rankings. The current top score in the category is Greco Gum Premium Mastic Gum at 100/100.

Which ingredients drive Altoids Spearmint Curiously Strong Mints 1.76 oz's score?

In Scout's ingredient-by-ingredient analysis, Sugar, Natural And Artificial Flavors, Blue 1 are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Altoids Spearmint Curiously Strong Mints 1.76 oz

Altoids
15 Poor

At a glance

Beneficial ingredients 0
Harmful ingredients 4
Owned by Wm Wrigley Jr. Co.
Category Gum
Summary

This product is heavily processed and contains artificial colors such as Blue 1 and Yellow 5, which are linked to potential health concerns like hyperactivity in children. It also includes refined sugar and a mix of natural and artificial flavors, which contribute to its ultra-processed nature and lack of nutritional value. The presence of these ingredients results in a low health rating.

Key ingredients 6

Blue 1
Very Bad

Part of Colors. Artificial colors like Blue 1 and Yellow 5 are synthetic dyes used to enhance appearance. They have been linked to hyperactivity in children and other health concerns. These dyes are heavily processed and offer no nutritional value.

Risks

Potential links to hyperactivity and allergic reactions in sensitive individuals.

See more about Blue 1 →
Yellow 5
Very Bad

Part of Colors. Artificial colors like Blue 1 and Yellow 5 are synthetic dyes used to enhance appearance. They have been linked to hyperactivity in children and other health concerns. These dyes are heavily processed and offer no nutritional value.

Risks

Potential links to hyperactivity and allergic reactions in sensitive individuals.

See more about Yellow 5 →
Sugar
Bad

Refined sugar is associated with negative health impacts such as increased risk of obesity and dental cavities. It is a high-calorie ingredient with no essential nutrients. Excessive consumption can lead to metabolic issues.

Risks

High intake of refined sugar can contribute to obesity, type 2 diabetes, and heart disease.

See more about Sugar →
Natural And Artificial Flavors
Bad

The term 'natural and artificial flavors' is a catch-all for a variety of chemical compounds used to enhance taste. These can include synthetic chemicals and are often highly processed. The lack of transparency in labeling can be concerning for consumers with allergies or sensitivities.

Risks

Potential for allergic reactions or sensitivities due to undisclosed chemical compounds.

See more about Natural And Artificial Flavors →
Gum Arabic
Neutral

Gum arabic is a natural gum made from the sap of acacia trees and is used as a stabilizer in foods. It is generally recognized as safe and has minimal health concerns. It may provide some dietary fiber, but its contribution is negligible in small amounts.

Benefits

May provide a small amount of dietary fiber, but not significant in typical consumption amounts.

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Gelatin
Neutral

Gelatin is a protein derived from animal collagen and is used as a gelling agent. It is generally considered safe and can provide some amino acids. However, its nutritional contribution is minimal in small quantities.

Benefits

Provides some amino acids, but not in significant amounts for nutritional benefit.

See more about Gelatin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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