Hero Classic Plain Bagels
Summary
Hero Classic Plain Bagels score 51/100, indicating a moderate health profile. They contain beneficial ingredients such as resistant wheat starch, wheat protein, fava bean protein, and Jerusalem artichoke fiber, while notably lacking harmful substances.
At a glance
Key ingredients 8
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for the dough formation and texture of the bagels. There are no processing concerns associated with water in this context.
See more about Water →Resistant Wheat StarchGood
Resistant wheat starch is a type of dietary fiber that resists digestion in the small intestine. It can help improve gut health by promoting beneficial bacteria in the colon. It is minimally processed and provides a low-calorie fiber source.
See more about Resistant Wheat Starch →Wheat ProteinGood
Wheat protein is a plant-based protein source that provides essential amino acids. It is used to enhance the protein content of the bagels. While not as complete as animal proteins, it is beneficial for vegetarians and vegans.
See more about Wheat Protein →Fava Bean ProteinGood
Fava bean protein is a plant-based protein that is rich in essential amino acids. It is used to boost the protein content of the product. It is a good alternative for those avoiding animal proteins.
See more about Fava Bean Protein →Jerusalem Artichoke FiberGood
Jerusalem artichoke fiber is a natural source of inulin, a prebiotic fiber. It supports digestive health by promoting beneficial gut bacteria. It is minimally processed and adds dietary fiber to the product.
See more about Jerusalem Artichoke Fiber →Rice FlourNeutral
Rice flour is a gluten-free flour alternative used to improve texture. It is a common ingredient in gluten-free baking. It is minimally processed but does not provide significant nutritional benefits.
See more about Rice Flour →Olive OilVery Good
Olive oil is a healthy fat rich in monounsaturated fats and antioxidants. It supports heart health and has anti-inflammatory properties. Cold-pressed extraction preserves its beneficial compounds.
See more about Olive Oil →YeastNeutral
Yeast is a microorganism used in baking to leaven dough. It contributes to the texture and flavor of baked goods. It is a natural ingredient with no significant processing concerns.
See more about Yeast →Processing
Processed Foods
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