Nature's Own Perfectly Crafted White
Summary
Nature's Own Perfectly Crafted White scores 14/100. Independent testing found 132.34 ppb glyphosate. Double enriched flour base — both wheat flour and semolina are separately enriched with synthetic vitamins including two doses of folic acid. Sugar is the 4th ingredient. Soybean oil adds inflammatory omega-6 fat. Contains both soy lecithin and sunflower lecithin (two emulsifiers). Non-GMO Project Verified but not organic. Owned by Flowers Foods.
At a glance
Contaminants 1
Source: Independent third-party laboratory testing
Glyphosate 132.34 ppb Moderate
A moderate level of glyphosate — elevated enough to be a real sourcing concern; cleaner-tested options exist.
Independent testing (Healthy Florida First / ExposingFoodToxins.com) detected 132.34 ppb glyphosate.
Key ingredients 6
Two Enriched FloursBad
Double enriched flour base — both wheat flour and semolina separately enriched with synthetic niacin, iron, thiamin mononitrate, riboflavin, and folic acid. Two doses of synthetic folic acid in a single product.
See more about Two Enriched Flours →SugarBad
4th ingredient by weight. Unnecessary in bread.
See more about Sugar →Soybean OilVery Bad
Inflammatory omega-6 seed oil. Concentrated source of linoleic acid driving chronic inflammation.
See more about Soybean Oil →Wheat GlutenBad
Isolated industrial wheat protein added for texture.
See more about Wheat Gluten →Soy Lecithin & Sunflower LecithinBad
Two separate emulsifiers in a single bread — soy-based and sunflower-based. Double processing aids.
See more about Soy Lecithin & Sunflower Lecithin →Cultured Wheat Flour & VinegarGood
Natural preservation method using fermented flour and vinegar.
See more about Cultured Wheat Flour & Vinegar →Processing
Ultra-Processed Foods
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