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Trader Joe's Pita Chips Sea Salt

Common questions

Is Trader Joe's Pita Chips Sea Salt healthy?

Trader Joe's Pita Chips Sea Salt scores 32/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. Trader Joe's Pita Chips Sea Salt scores 32/100.

Does Trader Joe's Pita Chips Sea Salt contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Trader Joe's Pita Chips Sea Salt, and that is reflected in its score.

How processed is Trader Joe's Pita Chips Sea Salt?

Trader Joe's Pita Chips Sea Salt is NOVA Group 4: Ultra-Processed Foods.

How does Trader Joe's Pita Chips Sea Salt compare to other salty snacks?

Trader Joe's Pita Chips Sea Salt ranks #42 of 118 salty snacks in Scout's independent rankings. The current top score in the category is Jesse & Ben's House-Cut Fries Tallow & Sea Salt at 93/100.

Which ingredients drive Trader Joe's Pita Chips Sea Salt's score?

In Scout's ingredient-by-ingredient analysis, Sea Salt counts in its favor; Sunflower Oil (Seed Oil), Refined Wheat Flour, Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

93
Jesse & Ben's House-Cut Fries Tallow & Sea Salt
Jesse & Ben's
92
LesserEvil Organic Popcorn Himalayan Pink Salt
Lesser Evil
$11.58
92
Lesser Evil Organic Popcorn Himalayan Pink
Lesser Evil
$5.79
90
Barnana Organic Plantain Chips Himalayan Pink Salt
Barnana
$17.98

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Trader Joe's Pita Chips Sea Salt

Trader Joe's
Contains seed oils
32 Poor

Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 3
Owned by Frito-Lay
Category Salty Snacks
Summary

Trader Joe's Pita Chips Sea Salt scores 32/100. Contains high oleic sunflower oil — a seed oil — as the second main ingredient. Also contains refined wheat flour, added vital wheat gluten, sugar, and barley malt flour. Secretly supplied by Frito-Lay (Stacy's Pita Chips).

Key ingredients 5

Sunflower Oil (Seed Oil)
Very Bad

High oleic sunflower oil is still a processed seed oil. Contributes omega-6 fatty acids linked to chronic inflammation.

See more about Sunflower Oil (Seed Oil) →
Refined Wheat Flour
Bad

Primary ingredient is refined white flour. Rapidly converts to glucose, spiking blood sugar.

See more about Refined Wheat Flour →
Sugar
Bad

Added sugar in a savory snack is unnecessary.

See more about Sugar →
Vital Wheat Gluten
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Vital Wheat Gluten →
Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

See more about Sea Salt →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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