How to order it
Egg Patty·Bacon·American Cheese·Croissant
How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, high fructose corn syrup, and enriched flour. The presence of these ingredients, along with a high sodium content, significantly impacts its healthiness.
Nutrition facts
| Per 1 sandwich (132 g) | Amount | % DV |
|---|---|---|
| Calories | 430 | |
| Total fat | 26g | 33% |
| Saturated fat | 13g | 65% |
| Trans fat | 0.5g | |
| Cholesterol | 175mg | 58% |
| Sodium | 1010mg | 44% |
| Total carbohydrate | 29g | 11% |
| Dietary fiber | 1g | 4% |
| Sugars | 4g | |
| Protein | 18g | 36% |
Arby's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain trans fats or omega-6 fatty acids, which are linked to inflammation when consumed in excess.
See more about Soybean Oil →High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener linked to health concerns when consumed excessively.
See more about High Fructose Corn Syrup →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and is linked to health issues when consumed in large amounts.
See more about Sugar →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, often containing additives.
See more about Enriched Flour →SaltNeutral
Salt enhances flavor and is essential in small amounts for proper taste and preservation.
See more about Salt →Whole EggsNeutral
Whole eggs provide high-quality protein and essential nutrients, making them a nutritious ingredient in the product.
See more about Whole Eggs →WaterNeutral
Water is a fundamental component used in cooking and baking, essential for the product's texture and preparation.
See more about Water →Modified Food StarchNeutral
Modified food starch is used as a thickening agent and is generally considered safe, though it is highly processed.
See more about Modified Food Starch →Scout's score is an independent read of Arby's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Arby's menu.