How to order it
Egg Patty·Bacon·American Cheese·Sourdough Breakfast Bread
How we scored it
This product contains multiple processed ingredients, including soybean oil and refined flour, which are considered unhealthy. The presence of artificial additives and preservatives further contributes to its high processing level, impacting its overall healthiness.
Nutrition facts
| Per 1 sandwich (163 g) | Amount | % DV |
|---|---|---|
| Calories | 470 | |
| Total fat | 22g | 28% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 145mg | 48% |
| Sodium | 1260mg | 55% |
| Total carbohydrate | 46g | 17% |
| Dietary fiber | 2g | 7% |
| Sugars | 5g | |
| Protein | 23g | 46% |
Arby's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fatty acids that can promote inflammation when consumed in excess.
See more about Soybean Oil →Fully Refined Soybean OilVery Bad
Refined soybean oil is highly processed and may contain inflammatory omega-6 fatty acids.
SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues when consumed in large amounts.
See more about Sugar →Granulated SugarBad
Granulated sugar adds sweetness but can contribute to excess calories and health concerns.
See more about Granulated Sugar →SaltNeutral
Salt enhances flavor and is essential in small amounts for proper bodily functions, making it a beneficial ingredient.
See more about Salt →Whole EggsNeutral
Whole eggs are a natural source of high-quality protein and essential nutrients, making them a neutral but important ingredient.
See more about Whole Eggs →WaterNeutral
Water is a fundamental component used in food preparation, serving as a neutral base without added health implications.
See more about Water →Modified Food StarchNeutral
Modified food starch is a common additive used for texture and stability, generally considered neutral in health impact.
See more about Modified Food Starch →Scout's score is an independent read of Arby's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Arby's menu.