How to order it
Crispy Juicy Chicken Fillet·Bacon·Swiss Cheese (Natural Slice)·Honey Mustard Sauce·Shredded Iceberg Lettuce·Tomatoes·Brioche Bun
How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, rice bran oil, high fructose corn syrup, and artificial dyes. The presence of these ingredients, along with a high level of processing, significantly impacts its healthiness.
Nutrition facts
| Per 1 sandwich (272 g) | Amount | % DV |
|---|---|---|
| Calories | 650 | |
| Total fat | 30g | 38% |
| Saturated fat | 9.5g | 48% |
| Trans fat | 0g | |
| Cholesterol | 75mg | 25% |
| Sodium | 1760mg | 77% |
| Total carbohydrate | 61g | 22% |
| Dietary fiber | 4g | 14% |
| Sugars | 14g | |
| Protein | 35g | 70% |
Arby's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fatty acids that can promote inflammation when consumed in excess.
See more about Soybean Oil →Rice Bran OilVery Bad
Rice bran oil is highly processed and may contain contaminants like arsenic, making it less desirable.
Vegetable OilVery Bad
Vegetable oil is often highly processed and contains omega-6 fatty acids that may promote inflammation.
See more about Vegetable Oil →Canola OilVery Bad
Highly processed oil with omega-6 fatty acids that may promote inflammation.
See more about Canola Oil →Breaded Chicken Breast FilletBad
This ingredient is heavily processed and often contains additives that may be less healthy, which is why it is rated negatively.
SugarBad
Added sugar can contribute to excess calorie intake and health issues, which is why it is rated negatively.
See more about Sugar →Monosodium GlutamateBad
MSG is a flavor enhancer that some consumers prefer to avoid due to potential sensitivities.
See more about Monosodium Glutamate →Chicken Broth PowderBad
This ingredient often contains additives and preservatives that may be less healthy.
See more about Chicken Broth Powder →More mains at Arby's
Scout's score is an independent read of Arby's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Arby's menu.