Steak Nuggets (5 Piece)
How we scored it
The product contains beneficial ingredients like beef and beef stock, but is heavily processed with multiple additives and harmful ingredients such as vegetable oil, sunflower oil, and sugars. The high level of processing and presence of these ingredients significantly impact its healthiness.
Nutrition facts
| Per 1 order (5 nuggets) (79 g) | Amount | % DV |
|---|---|---|
| Calories | 140 | |
| Total fat | 5g | 6% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 440mg | 19% |
| Total carbohydrate | 2g | 1% |
| Dietary fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 20g | 40% |
Arby's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vegetable OilVery Bad
Vegetable oil is often highly processed and may contain unhealthy trans fats or omega-6 fatty acids when used excessively.
See more about Vegetable Oil →Sunflower OilVery Bad
Sunflower oil is often highly processed and high in omega-6 fatty acids, which can promote inflammation when consumed excessively.
See more about Sunflower Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and potential health issues if consumed in large amounts.
See more about Sugar →DextroseBad
Dextrose is a form of sugar that can contribute to increased calorie intake and blood sugar spikes.
See more about Dextrose →Modified Food StarchBad
Modified food starch is a processed additive that may contain unhealthy trans fats or other undesirable processing residues.
See more about Modified Food Starch →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes and may contribute to weight gain if consumed excessively.
See more about Maltodextrin →Brown SugarBad
Brown sugar adds sweetness but can contribute to excess calorie and sugar intake, impacting health negatively.
See more about Brown Sugar →BeefGood
Beef is a good source of high-quality protein and essential nutrients, making it a beneficial ingredient in this product.
See more about Beef →More mains at Arby's
Scout's score is an independent read of Arby's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Arby's menu.