How to order it
Angus Steak·Cheese·Caramelized Onions·Sesame Sub Roll
How we scored it
The product contains multiple processed ingredients such as hydrolyzed corn protein, modified food starch, and artificial flavors, along with seed oils like sunflower, canola, and soybean oil. These factors, combined with a high level of processing, significantly lower its health score.
Nutrition facts
| Per 1 sandwich (290 g) | Amount | % DV |
|---|---|---|
| Calories | 690 | |
| Total fat | 34g | 44% |
| Saturated fat | 16g | 80% |
| Trans fat | 1g | |
| Cholesterol | 110mg | 37% |
| Sodium | 2110mg | 92% |
| Total carbohydrate | 61g | 22% |
| Dietary fiber | 4g | 14% |
| Sugars | 8g | |
| Protein | 38g | 76% |
Arby's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sunflower OilVery Bad
Sunflower oil is a highly processed oil that can contain unhealthy fats and trans fats if not properly processed.
See more about Sunflower Oil →Vegetable OilVery Bad
Vegetable oil, especially when highly processed, can contain unhealthy fats and trans fats.
See more about Vegetable Oil →Canola OilVery Bad
Canola oil is a highly processed oil that may contain trans fats and unhealthy fats.
See more about Canola Oil →Soybean OilVery Bad
Soybean oil is often highly processed and may contain unhealthy fats or residues from processing.
See more about Soybean Oil →DextroseBad
Dextrose is a form of sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →Hydrolyzed Corn ProteinBad
Hydrolyzed corn protein is a processed additive that may contain additives or preservatives, often considered less healthy.
See more about Hydrolyzed Corn Protein →Modified Food StarchBad
Modified food starch is a processed ingredient that can be high in additives and lacks nutritional value.
See more about Modified Food Starch →CaramelBad
Caramel coloring is a processed additive that may contain artificial chemicals and is considered less healthy.
See more about Caramel →More mains at Arby's
Scout's score is an independent read of Arby's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Arby's menu.