How to order it
Crispy Juicy Chicken Fillet·Mayonnaise·Tomatoes·Shredded Iceberg Lettuce·Brioche Bun
How we scored it
The product is heavily processed with multiple harmful ingredients such as soybean oil, rice bran oil, high fructose corn syrup, and artificial dyes. The presence of these ingredients, along with a high level of processing, significantly lowers the health score.
Nutrition facts
| Per 1 sandwich (240 g) | Amount | % DV |
|---|---|---|
| Calories | 530 | |
| Total fat | 22g | 28% |
| Saturated fat | 4.5g | 23% |
| Trans fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 1410mg | 61% |
| Total carbohydrate | 59g | 21% |
| Dietary fiber | 4g | 14% |
| Sugars | 13g | |
| Protein | 24g | 48% |
Arby's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fatty acids that can promote inflammation when consumed excessively.
See more about Soybean Oil →Rice Bran OilVery Bad
Rice bran oil is highly refined and may contain compounds that are less desirable in a healthy diet.
Vegetable OilVery Bad
Vegetable oils are often highly processed and contain omega-6 fatty acids that may promote inflammation.
See more about Vegetable Oil →Canola OilVery Bad
Canola oil is highly processed and contains omega-6 fatty acids that may promote inflammation.
See more about Canola Oil →Breaded Chicken Breast FilletBad
This ingredient is processed and often contains additives that may not be ideal for a healthy diet.
SugarBad
Added sugar can contribute to excess calorie intake and has been linked to various health issues.
See more about Sugar →Monosodium GlutamateBad
MSG is a flavor enhancer that some consumers prefer to avoid due to sensitivities or health concerns.
See more about Monosodium Glutamate →Chicken Broth PowderBad
This ingredient often contains additives and preservatives that may not be ideal for health.
See more about Chicken Broth Powder →Scout's score is an independent read of Arby's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Arby's menu.