How to order it
Corned Beef·Swiss Cheese (Natural Slice)·Thousand Island Spread·Sauerkraut·Marble Rye Bread
How we scored it
The product contains multiple harmful ingredients such as soybean oil, high fructose corn syrup, and sodium nitrite, which significantly impact its healthiness. Additionally, the high level of processing and presence of numerous additives further reduce its nutritional quality.
Nutrition facts
| Per 1 sandwich (308 g) | Amount | % DV |
|---|---|---|
| Calories | 680 | |
| Total fat | 31g | 40% |
| Saturated fat | 8g | 40% |
| Trans fat | 0.5g | |
| Cholesterol | 80mg | 27% |
| Sodium | 2420mg | 105% |
| Total carbohydrate | 62g | 23% |
| Dietary fiber | 4g | 14% |
| Sugars | 5g | |
| Protein | 37g | 74% |
Arby's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which may promote inflammation if consumed excessively.
See more about Soybean Oil →High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener linked to health concerns when consumed in excess.
See more about High Fructose Corn Syrup →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake if consumed in large amounts.
See more about Sugar →Sodium NitriteBad
Sodium nitrite is used for curing meats but has been linked to potential health concerns when consumed in excess.
See more about Sodium Nitrite →Corn SyrupBad
Corn syrup is a processed sweetener with little nutritional value and high sugar content.
See more about Corn Syrup →Sodium BenzoateBad
Sodium benzoate is a preservative that may form harmful compounds when combined with certain acids.
See more about Sodium Benzoate →DextroseBad
Dextrose is a simple sugar that can contribute to excess calorie intake.
See more about Dextrose →Sodium BisulfiteBad
Sodium bisulfite is used as a preservative but can cause sensitivities in some individuals.
More mains at Arby's
Scout's score is an independent read of Arby's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Arby's menu.