How we scored it
The beverage contains high fructose corn syrup, a major red flag, along with sodium benzoate and dimethylpolysiloxane, which are concerning additives. These factors, combined with its high level of processing, significantly lower its health score.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 170 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 90mg | 4% |
| Total carbohydrate | 46g | 17% |
| Dietary fiber | 1g | 4% |
| Sugars | 46g | |
| Protein | 0g | 0% |
Arby's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7High Fructose Corn SyrupVery Bad
High fructose corn syrup is a sweetener that can contribute to excess calorie intake and has been linked to health concerns when consumed in large amounts.
See more about High Fructose Corn Syrup →Sodium BenzoateBad
Sodium benzoate is a preservative that can form trace amounts of potentially harmful compounds when combined with certain other ingredients, raising health concerns for some consumers.
See more about Sodium Benzoate →DimethylpolysiloxaneBad
Dimethylpolysiloxane is an anti-foaming agent used to prevent bubbles, but some consumers prefer to avoid synthetic silicone-based additives in their beverages.
Carbonated WaterGood
Carbonated water is the main component that gives the soda its fizziness and refreshing texture, making it a popular beverage base.
See more about Carbonated Water →Citric AcidGood
Citric acid adds tartness and enhances flavor, and is naturally found in citrus fruits, making it a common additive in sodas.
See more about Citric Acid →Sodium CitrateGood
Sodium citrate acts as a flavor enhancer and pH stabilizer, helping to maintain the beverage's taste and quality.
See more about Sodium Citrate →Natural FlavorsNeutral
Natural flavors are used to enhance the taste of the beverage, but their specific composition is often proprietary and not fully disclosed.
See more about Natural Flavors →More drinks at Arby's
Scout's score is an independent read of Arby's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Arby's menu.