Honey Pecan Cream Cheese
How we scored it
The product contains beneficial ingredients like honey and pecans, but is moderately processed with added sugar and multiple gums, which impacts its overall healthiness.
Nutrition facts
| Per 1 portion (43g) | Amount | % DV |
|---|---|---|
| Calories | 110 | |
| Total fat | 7g | 9% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 125mg | 5% |
| Total carbohydrate | 8g | 3% |
| Dietary fiber | 0g | 0% |
| Sugars | 7g | |
| Protein | 3g | 6% |
Bruegger's Bagels's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar is added for sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →HoneyGood
Honey is a natural sweetener that adds flavor and may contain antioxidants, making it a preferable alternative to refined sugar.
See more about Honey →PecansGood
Pecans are nutrient-rich nuts that provide healthy fats, fiber, and antioxidants, contributing positively to the product's nutritional profile.
See more about Pecans →Cheese CultureGood
Cheese culture helps in fermentation and flavor development, contributing to the quality and safety of the dairy ingredients.
See more about Cheese Culture →SaltNeutral
Salt enhances flavor and is essential in small amounts for proper bodily functions; this product uses it in moderation.
See more about Salt →Pasteurized Milk and CreamNeutral
This ingredient provides dairy content and is processed to ensure safety and freshness, with no significant health concerns.
See more about Pasteurized Milk and Cream →Whey Protein ConcentrateNeutral
This ingredient provides protein content to the product, supporting muscle maintenance and overall nutrition without significant health concerns.
See more about Whey Protein Concentrate →Modified Food StarchNeutral
Used as a thickening agent, modified food starch helps improve texture but is generally considered neutral in health impact.
See more about Modified Food Starch →More add-ons at Bruegger's Bagels
Scout's score is an independent read of Bruegger's Bagels's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Bruegger's Bagels menu.