Plain Cream Cheese
How we scored it
This cream cheese is moderately processed with several additives like guar gum and xanthan gum, which contribute to its processing level. While it contains beneficial ingredients like milk and cream, the presence of multiple gums and preservatives affects its overall healthiness.
Nutrition facts
| Per 1 portion (43g) | Amount | % DV |
|---|---|---|
| Calories | 110 | |
| Total fat | 10g | 13% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 140mg | 6% |
| Total carbohydrate | 3g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 3g | |
| Protein | 3g | 6% |
Bruegger's Bagels's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SaltNeutral
Salt enhances flavor and acts as a preservative, making the product more enjoyable and stable.
See more about Salt →Pasteurized Milk and CreamNeutral
This ingredient provides the base for the cream cheese, offering calcium and protein, with pasteurization ensuring safety and quality.
See more about Pasteurized Milk and Cream →Cheese CultureNeutral
Cheese cultures help develop the flavor and texture of the cheese, contributing beneficial probiotics and aiding in fermentation.
See more about Cheese Culture →Guar GumNeutral
Guar gum is a natural thickening agent that improves texture without adding harmful substances.
See more about Guar Gum →Citric AcidNeutral
Citric acid helps regulate acidity and preserve freshness, commonly used in dairy products.
See more about Citric Acid →Xanthan GumNeutral
Xanthan gum stabilizes and thickens the product, ensuring consistent texture.
See more about Xanthan Gum →Carob Bean GumNeutral
Carob bean gum is a natural thickener that enhances texture without harmful effects.
See more about Carob Bean Gum →NatamycinNeutral
Natamycin is an antifungal agent used to prevent mold growth, ensuring product safety and shelf life.
See more about Natamycin →Scout's score is an independent read of Bruegger's Bagels's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Bruegger's Bagels menu.