Crispy Battered French Fries (Regular)
How we scored it
This product is heavily processed and contains multiple harmful ingredients, including soybean and canola oils, which are industrial seed oils. The presence of enriched bleached wheat flour and various additives further reduces its healthiness.
Nutrition facts
| Per 1 regular | Amount | % DV |
|---|---|---|
| Calories | 370 | |
| Total fat | 18g | 23% |
| Saturated fat | 7g | 35% |
| Trans fat | 1g | |
| Cholesterol | 15mg | 5% |
| Sodium | 950mg | 41% |
| Total carbohydrate | 47g | 17% |
| Dietary fiber | 2g | 7% |
| Sugars | 0g | |
| Protein | 5g | 10% |
Buffalo Wild Wings's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7Vegetable OilVery Bad
Vegetable oil is highly processed and often contains trans fats or unhealthy fats, which can be less beneficial for health.
See more about Vegetable Oil →Soybean OilVery Bad
Soybean oil is a highly refined seed oil that may contain omega-6 fatty acids in excess, potentially promoting inflammation.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is a processed seed oil that may contain trans fats and omega-6 fatty acids, which are less desirable in a healthy diet.
See more about Canola Oil →PotatoesGood
Potatoes are a natural source of carbohydrates and essential nutrients, making them a wholesome base for the fries.
See more about Potatoes →SaltNeutral
Salt enhances flavor and is a necessary mineral in small amounts for proper body function.
See more about Salt →Enriched Bleached Wheat FlourNeutral
This refined flour provides texture but is stripped of some nutrients; it is common in processed foods.
See more about Enriched Bleached Wheat Flour →Wheat FlourNeutral
Wheat flour is a staple ingredient that offers carbohydrates but is often refined and lacks fiber.
See more about Wheat Flour →More sides at Buffalo Wild Wings
Scout's score is an independent read of Buffalo Wild Wings's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Buffalo Wild Wings menu.