How we scored it
The product contains multiple seed oils, which are heavily processed and considered unhealthy. Additionally, the presence of corn syrup and sugar, along with a high sodium content, further reduces its health score.
Nutrition facts
| Per 1 side (2 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 90 | |
| Total fat | 8g | 10% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 2200mg | 96% |
| Total carbohydrate | 4g | 1% |
| Dietary fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 1g | 2% |
Buffalo Wild Wings's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and may contain genetically modified ingredients or unhealthy fats, raising health concerns.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is heavily processed and often contains trans fats or residual solvents, which are considered less healthy.
See more about Canola Oil →Vegetable OilBad
Vegetable oil is often highly processed and may contain trans fats or unhealthy fats, which can be detrimental if consumed in excess.
See more about Vegetable Oil →Corn SyrupBad
Corn syrup is a highly processed sweetener that can contribute to excess sugar intake and health issues.
See more about Corn Syrup →SugarBad
Sugar adds sweetness but is associated with negative health effects when consumed in excess.
See more about Sugar →GarlicGood
Garlic is a natural ingredient known for its flavor and potential health benefits, making it a positive addition.
See more about Garlic →Lemon Juice ConcentrateGood
Lemon juice concentrate adds natural acidity and flavor, along with vitamin C, contributing positively.
See more about Lemon Juice Concentrate →Oleoresin PaprikaGood
Oleoresin paprika provides natural color and flavor, enhancing the sauce without harmful additives.
See more about Oleoresin Paprika →More add-ons at Buffalo Wild Wings
Scout's score is an independent read of Buffalo Wild Wings's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Buffalo Wild Wings menu.