How we scored it
The sauce contains multiple harmful ingredients such as soybean oil, canola oil, and corn syrup, which are heavily processed and contribute to a lower health score. Additionally, the presence of artificial additives and high sodium content further impacts its rating negatively.
Nutrition facts
| Per 1 side (2 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 100 | |
| Total fat | 9g | 12% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 1850mg | 80% |
| Total carbohydrate | 3g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 1g | 2% |
Buffalo Wild Wings's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and may contain genetically modified ingredients or unhealthy fats.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is heavily processed and often contains trans fats or unhealthy omega-6 fatty acids.
See more about Canola Oil →Vegetable OilBad
Vegetable oil is often highly processed and may contain trans fats or unhealthy fats, which can be less beneficial.
See more about Vegetable Oil →Corn SyrupBad
Corn syrup is a highly processed sweetener that can contribute to excess sugar intake.
See more about Corn Syrup →CaramelBad
Caramel coloring is a processed additive that may contain chemicals formed during manufacturing.
See more about Caramel →SugarBad
Sugar adds sweetness but can contribute to excess calorie consumption and health issues.
See more about Sugar →SaltNeutral
Salt enhances flavor and is essential in small amounts for taste, though moderation is advised.
See more about Salt →Aged Cayenne Red PepperNeutral
Aged cayenne red pepper adds flavor and spice to the sauce without significant health concerns.
More add-ons at Buffalo Wild Wings
Scout's score is an independent read of Buffalo Wild Wings's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Buffalo Wild Wings menu.